How to deal with osteochondrosis of the thoracic region

Osteochondrosis of the thoracic spine is less common than problems in other departments. However, the rarity of this disease does not assess its dangers. The fact is that the thoracic region, for example, is less mobile than the cervical region. It also has a special structure: it has more vertebrae than other sections, and the discs themselves are thinner and smaller. Why does osteochondrosis of the thoracic region occur and how can it be treated?

What is osteochondrosis?

The term osteochondrosis refers to the condition of articular cartilage, as well as the surrounding bone tissue. Due to this disease of the spine, the intervertebral discs become thinner and lose their elasticity. If left untreated, the body of the discs is destroyed from time to time, and the joints and ligaments lose their strength. Although osteochondrosis of the thoracic spine does not manifest itself immediately, the patient still needs medical attention.

pain in thoracic osteochondrosis

Causes of the disease

The causes of osteochondrosis of the thoracic spine are the same as in diseases of other departments. First of all, this is:

  • wrong lifestyle;
  • overweight;
  • sedentary lifestyle;
  • bad habits;
  • diabetes;
  • hormonal disorders;
  • raxiokampis;
  • presence of osteochondrosis in any other department.

If several factors occur, the risk of developing osteochondrosis increases significantly. There is a special risk of illness in those whose work is associated with staying in the same position for a long time. Therefore, it cannot be said that osteochondrosis affects only the elderly or people who are overweight. In recent years, there has even been a significant rejuvenation of the disease.

massage for thoracic osteochondrosis

Symptoms of the disease

It is important to recognize the first signs of the disease in order to see a doctor in time:

  • persistent back pain;
  • lumbar pain in the chest during inspiration;
  • heart pain that does not stop after taking heart medication;
  • numbness in the chest area;
  • pain when trying to raise the hand;
  • itching, burning sensation or coldness in the lower extremities;
  • disorders of the digestive system;
  • loss of sensation in the limbs;
  • potential impairment in men.

It is clear that there is a risk of confusing osteochondrosis of the thoracic spine with other diseases. For example, you may think that you have problems with your heart, stomach, or nervous system. Therefore, it is important to make an accurate diagnosis, as well as seek medical help to determine further treatment of the spine.

Medications for thoracic osteochondrosis

Methods of treatment of the disease

Doctors use several treatments for osteochondrosis. For example, often the first step in admitting a patient to a hospital is medication. If necessary, he is prescribed painkillers. Non-steroidal anti-inflammatory drugs can also be used to relieve swelling or inflammation.

When first aid is given, chondroprotectants can be used, the effect is not immediately noticeable, but it is very effective with long-term use. The use of vitamins and minerals necessary for the normal functioning of human cartilage tissue plays an important role.

In addition to prescribing medication, your doctor may recommend exercises for thoracic osteochondrosis. Experience shows that this method has its positive dynamics in the treatment of such diseases. Exercises for osteochondrosis of the thoracic region help to strengthen the muscles of the spine, as well as relieve pain.

Just as exercise is effective for thoracic osteochondrosis, massage also plays an important role in treatment. This method allows you to relax the tense muscles of the spine, which means the release of compressed nerve endings. Massage should be performed by a specialist and the course of treatment with this method should be at least two weeks.

Also, if water procedures are used, a great result can be achieved in the treatment of osteochondrosis. Swimming, hydromassage (underwater massage), baths have a good effect on the health of the spine.

In recent years, acupuncture has become increasingly popular. This technique allows you to relieve tension in the nerve endings, as well as quickly relieve pain.

swimming with thoracic osteochondrosis

How can you help yourself at home?

It turns out that the problem is obvious and there are serious contraindications to medical treatment. How can you help yourself in this situation?

First of all, it is important to give up any bad habits and pay attention to the health of your spine. Osteochondrosis cannot be completely cured in a hospital setting. It is important to keep it in good working order for as long as possible.

To help you fight this disease, it is important to follow a few simple rules:

  • change the position of the spine regularly during the day;
  • try to lie down for 30-40 minutes several times a day;
  • engage in more outdoor activities, such as swimming;
  • Apply a series of exercises to treat the back.

If the condition of the spine only worsens, it is important to see a doctor immediately. Specialists will perform all the necessary laboratory tests, such as x-rays or MRIs, take blood for biochemical analysis and make a correct diagnosis. In this case, you can be sure that the treatment is chosen correctly and will bring a quick relief.